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![The World\](http://img.youtube.com/vi/AimPOSXe7n4/2.jpg "The World\") |
The World's Fastest Workout Video!!!
Posted by: diethealth
Video duration: 331 seconds
Global video hits: 237637
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Related: burn, cardio, diet.com, fast, fastest, fat, fitness, health, interval, loss, out, quick, tabata, video, weight, work, workout
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Rich Franklin Workout
Posted by: kBICKHAM
Video duration: 163 seconds
Global video hits: 492160
I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry
Related: arts, cardio, circuit, extreme, fighter, franklin, martial, mixed, mma, program, rich, training, ufc, ultimate, workout
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Kanye West - The New Workout Plan: Long Version (Explicit)
Posted by: universalmusicgroup
Video duration: 490 seconds
Global video hits: 579631
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Video Director], Lil X [Video Director], H. S. I. Productions [Video Producer]
(C) 2004 Roc-A-Fella Records, LLC
Related: video, director, h., hip, hop, i., kanye, lil, new, plan, producer, productions, records, roc-a-fella, s., the, west, workout
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Workout Video: Best Ab Exercise
Posted by: diethealth
Video duration: 220 seconds
Global video hits: 553226
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral .com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Related: ab, abs, best, diethealth, exercise, fitness, flat, free, health, lose, mens, out, pack, personal, six, tone, trainer, trim, video, weight, work, workout
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1987 - Betty Glover Library Workout Tape Ad
Posted by: deneui
Video duration: 280 seconds
Global video hits: 116279
This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.
Related: 1980s, 1987, aerobic, aerobics, arizona, ashley, betty, college, david, drudge, glover, hayden, librarian, library, linda, morten, pat, peggy, project, scott, state, tape, terri, university, walker, willoughby, workout
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![SparkPeople\](http://img.youtube.com/vi/QU5oOIk9CfQ/2.jpg "SparkPeople\") |
SparkPeople's Butt Blasting Workout (6 minutes)
Posted by: elfersp
Video duration: 396 seconds
Global video hits: 411323
We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there.
Related: blasting, butt, coach, diet, ediets, exercise, fitness, internet, nicole, nutrition, office, sparkpeople, workout
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Pilates Abs Workout
Posted by: sparkpeople
Video duration: 707 seconds
Global video hits: 290961
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout
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![\"Check On Estelle\" - The Estelle Getty Workout Video Remix](http://img.youtube.com/vi/WeTqHlkdfgA/2.jpg "\\"Check On Estelle\\" - The Estelle Getty Workout Video Remix") |
"Check On Estelle" - The Estelle Getty Workout Video Remix
Posted by: jambajim
Video duration: 106 seconds
Global video hits: 103797
In 1993, Estelle Getty - feisty star of "Golden Girls" and "Mannequin" - produced a senior citizen fitness video called "Estelle Getty: Young At Heart." This is a remix of that video featuring "Check On It" by Beyonce.
Related: beyonce, child, citizens, destinys, estelle, fitness, getty, girls, golden, knowles, mannequin, old, people, senior, workout
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